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Sweet Corn and Orzo Salad with Dill Dressing

Salads

Sweet Corn and Orzo Salad with Dill Dressing

ASshared by ashkippAugust 31, 2026
saladvegetarianorzo

Ingredients

  • 1 cuporzo
  • 3ears of corn — husked, cooked, and cut off the ear
  • 1 bunchgreen scallions
  • 2 tspavocado oil
  • 5garlic cloves
  • 1lemon — zest and juice
  • 1 tbspwhite wine vinegar
  • 1/4 cupolive oil
  • 1/4 cupfresh dill
  • 1 tbsporegano
  • 12 ozfrozen edamame — cooked
  • 3 cupsarugula
  • 1jalapeño — diced
  • to tastegrated cotija — for garnish
  • to tastesalt and pepper

Steps

  1. 01

    Cook the orzo according to package instructions.

  2. 02

    Chop the scallions, separating the greens and whites. Peel the garlic cloves.

  3. 03

    Heat a large skillet over medium heat. Sauté the scallion whites and garlic cloves in avocado oil until fragrant and golden. Set aside to cool.

  4. 04

    To a blender, add the sautéed garlic and scallions, lemon zest and juice, vinegar, olive oil, and 1/2 teaspoon salt. Blend on high until smooth and creamy. Add the dill and blend again until fully incorporated.

  5. 05

    Add the corn, scallion greens, edamame, jalapeño, and oregano to the cooked orzo.

  6. 06

    Pour the dressing over the orzo mixture. Add salt and pepper to taste.

  7. 07

    Serve immediately or chill for later.

  8. 08

    Top with grated cotija if desired.

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nutrition info estimated per serving

Serves 6

Calories
345
Protein
13g
Carbs
38g
Fiber
5g
Sugar
4g
Fat
15g
Sat. Fat
3g
Sodium
120mg

Source: ashkipp's own recipe